This space is going to be to let you know the activities that I did for the day. Accountability is important in my weight loss/ healthy life journey.
March
(I am currently following the Chalean Extreme/ Turbo Fire Hybrid)
24: Chalean Extreme Burn Circuit 1
25: Core 20 and Stretch 10
26: I bummed it up
27: 3.22 mile hike in 1hour 20 mins
28: Chalean Extreme Burn Circuit 2
29: Chalean Extreme, Extreme Abs & Recharge
30: Resty Rest
31:Burn Circuit 3 and 20 mins Trudie Styler Yoga
01:Core 20 Stretch 10
02:2 Mile Hike
03: Rest Day
04: Turbo Fire 55 EZ, Stretch 10